＊作者的上一本书《吃到健康》在法国售出35000册。繁体版权已售，简体版权还在！http://www.peonyrights.com/jiantishuji/jiankang_yundon/2013/1202/379.html
继上一本《吃到健康》畅销大卖后，作者Dr. Lallement在《健康的三个关键》 更广泛以及全面地分析对于人类健康最关键的东西：我们的心灵以及情绪、我们的环境、我们选择的食物。在讨论这三个范围时，作者仔细地解释它们如何影响我们的健康，以及最重要的，我们应该如何实行健康的策略。
作者看了20年癌症的病人，在这20年之间，他研究了到底是什么行为以及环境会造成癌症以及其他疾病。他看到癌症的案例越来越多，病人越来越年轻，病情越来越严重。他深深地相信癌症跟环境有很大的关联，而我们可以实际上去避免它。
这本书有两个目的：提高读者的警觉，让他们了解自己的健康无时无刻都在被攻击，以及帮助读者了解这些疾病不是不可避免的，它们都有起因，可以预防。
关于作者：
Dr. Michel Lallement自从1991年就是尼斯癌症治疗中心的外科医师。他多年前就开始提议他的病人编写它们完整的营养评估。他发现的是非常启发性的结果。他的研究可以在这个网站找到：www.docteur-michel-lallement.com.
目录：
Introduction
1. The land and its diseases
The basic concept of land
The genetic background
Epigenetic factors
The pathogenic mechanisms
Chronic inflammation
Immune disorders
Toxins
Evaluation of the intoxication of the organism
QSM questionary
The history questionary
Metabolic diseases
Degenerative diseases
Autoimmune diseases
The "indeterminate" disease
"Diseases of fascial reactions"
How to detoxify in practice?
2. Nutrition, "Key # 1" of our health
Awareness of the poisoning of our organization by our food
Awareness of a state of food intolerance
Milk, wheat at other foods
Celiac disease
Diagnosis of a condition of food intolerance
States causes of food intolerance
Health and nutrition in practice
The four pillars of Dr. Kousmine
A healthy diet
Correction of acid-base balance
The bowel: significance of flora
The nutrient supplements
Treatment of food intolerance states
The therapeutic virtues of young people
Young people and the support of chemotherapy
Young people and cancer prevention
3. Detoxification, "Key # 2" of our health
Poisoning by environment
Infectious and natural toxins
Chemical pollution
Tobacco
Food additives
Plastics
Endocrine disruptors
Pesticides
Toxic metals
Vaccines and toxic metals
Other pollution
Denial
The diagnosis of poisoning
Detoxification practice
Reduce toxic inputs
The importance of ecology
Promote the elimination of toxins
Detoxification by the liver
Mobilize toxins: the importance of physical activity
Help to detoxify the liver
Chelation
Heavy metals and dental
The anti-infective detoxification
4. The psycho-emotional management, "Key # 3" of our health
Psycho-emotional intoxication
The links between body and mind
Good stress and bad stress
The ego, a friend to trust
The influence of emotions on the body: emotional wounds
Real and major trauma psycho-emotional
Emotional wounds without actual trauma
The consequences: resentment and guilt
Resentment
Guilt and Judeo-Christian education
The influence of thoughts on the body
Fears and negative thoughts
Power games
Psycho-emotional in practice
To manage our emotions: guilt and
To manage our fears
Back to listening to oneself
Breathing, relaxation
Technical "mind-body"
Regain control of our ego
Positive visualization, relaxation therapy, meditation, self-hypnosis
Out power games
Letting go
The strength of the intention
5. Results of the global approach - conclusion
Prevent or cure: an active approach
Persevere: the Resource Centres
What benefits can we expect of "rebalancing the ground"?
And cancer recurrence
Benefits of a balanced diet
Benefits of regular detoxification
Benefits of taking psycho-emotional
Therapeutic support for cancer patients
In summary
Conclusion
6. Appendices
Detoxification questionary (MSQ) .
History questionary
Annex to the key 1: hypotoxic regime
Annex to the key 1: principles of healthy eating
Annex to the key 3: table for psycho-emotional risks
Annex to the key 3: "The Delta-psychology practice"
Annex to the key 3: "When our relatives hinder our healing ..."
Bibliography
Thanks
Table of contents
- 健康的三个关键
- Les 3 Clés de la Santé (THE 3 KEYS OF HEALTH)
- 作者：Dr. Michel Lallement
- 出版社代理人：Editions Mosaïque-Santé
- 出版时间：2014年6月
- 页数：224页
- 已售版权：
- 版权联系人：tina@peonyliteraryagency.com
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