＊Goodreads和亚马逊平均超过4星评分 *
 
谁不想保持年轻美好的皮肤？ 可是现代女生都非常依赖肉毒桿菌和昂贵的化学保养品，而且越来越多人有皮肤敏感、压力痘、过早老化的问题。为什麽保养品和美容技术越来越精进的同时，我们普遍的肌肤素质却大大下降 ？
 
《完美肌肤》的作者 Alexandra Soveral 花了15年研究肌肤的问题。她提倡天然的保养方程式，在书中从身体里外开始讲解我们的皮肤如何会受荷尔蒙和环境影响等等。市面上各式各样的保养品很多都是靠市场营销的手段而爆红，但是只要认真研究瓶子里的化学元素，就会知道大多火红的保养品都是皮肤毒药。
 
作者认为很多平常在我们厨房的能找到的材料都是天然的特效美容产品，而且适当的脸部按压也能够防止肌肤松弛。《完美肌肤》书中提供专家级的保养诀窍，还有处理过敏和痘痘的方法，是每个著重肌肤保养的人必读的美容天书。
 
 
关於作者：
Alexandra Soveral 在2005年开发了她的同名获奖保养品牌。多年来，她曾被英国时报、每日电讯报、时尚芭莎、名利场和Vogue等等名为最佳美容师，并在伦敦、纽约和洛杉矶都有一长串客人轮候名单。
 
 
本书好评：
“My Skin’s secret weapon… Alexandra is a miracle worker.” – Vogue
 
“In an era when sensible beauty advice is hard to find, Soveral’s wisdoms make a refreshing change. Just as the bestselling food author Michael Pollan encapsulated his mantra for healthy eating in the phrase “eat food, not too much, mostly plants”, one could summarise Soveral’s rules as: eat soup, sunbathe a bit, sleep. But while they are simple, the kind of advice one’s grandmother might prescribe, many of her ideas fly in the face of contemporary thinking.” – Financial Times
 
“Alexandra Soveral, a massage specialist who studied philosophy and biochemistry and formulates her own organic skincare range, has been on my radar, plus my speed dial (and those of many other fashion and beauty editors), for years. An implausibly youthful looking 47, she cured her own acne and swears she has massaged away an incipient double chin. This is not the usual beauty BS.” – Lisa Armstrong, Telegraph UK